PCOS and Hair Loss
- holisticscalpandhair
- May 19
- 2 min read
Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects many women—and one of its most distressing and under-discussed symptoms is hair loss. If you're struggling with thinning hair, increased shedding, or changes in scalp health, you're not alone. As a qualified Trichologist with a holistic approach, I support women dealing with PCOS-related hair loss through a combination of scalp care, nutritional support, and natural therapies that target the root cause.
Understanding PCOS and Its Impact on Hair
PCOS is driven by hormonal imbalances, particularly an excess of androgens (male hormones like testosterone). These androgens can shrink hair follicles, leading to:
Thinning across the crown and temples
Widening of the part line
Decreased hair density and ponytail volume
Excess facial or body hair (hirsutism), while scalp hair thins
This type of hair thinning is often referred to as female pattern hair loss or androgenetic alopecia, and it’s common in women with PCOS.
Why Hair Loss from PCOS Feels Different
Unlike sudden shedding (such as telogen effluvium), PCOS-related hair loss is gradual and progressive. It’s often overlooked until the hair has already become noticeably thinner. Because PCOS affects the body systemically, hair loss is a sign of internal imbalance—not just a cosmetic issue.
A Trichologist’s Role in Supporting PCOS Hair Loss
As a Trichologist, my role is to assess the condition of your scalp and hair follicles using a trichoscope and detailed consultation. This helps determine the type of hair loss, the stage it’s at, and what factors might be contributing—including nutritional deficiencies, inflammation, and stress.
Holistic, Non-Pharmaceutical Treatment Pathways
Many women prefer to avoid pharmaceutical options like oral contraceptives or anti-androgens. At Holistic Scalp and Hair, we take a natural, personalised approach that focuses on healing the body from the inside out.
1. Scalp Treatments and Serums
Anti-inflammatory and DHT-balancing serums
Gentle, pH-balanced shampoos to maintain a healthy scalp barrier
2. Nutritional and Supplement Support
Supportive nutrients such as zinc, vitamin D, B vitamins, and iron
Blood sugar support through diet and targeted supplementation
Anti-inflammatory dietary guidance to help manage systemic inflammation
3. Lifestyle and Hormonal Balance
Stress-reduction techniques to calm the nervous system
Encouragement of restful sleep and circadian balance
4. Education and Empowerment
Busting myths around PCOS and hair care
Helping you understand your hair’s growth cycles
Support through the emotional impact of hair loss
Why Seek Local Help
If you’re navigating PCOS-related hair loss, working with a Trichologist means you can access in-person scalp assessments, custom treatment plans, and ongoing support. Many of my clients appreciate having a private, understanding space to explore both the physical and emotional impacts of their hair loss.
Final Thoughts
PCOS-related hair loss can feel disheartening—but with the right support, it can be managed. By addressing internal imbalances and caring for the scalp environment, it may be possible to restore hair health and confidence over time.
If you’re ready to take a holistic approach to managing your hair loss, book a consultation with me at Holistic Scalp and Hair. Let’s work together to uncover what your hair is trying to tell you.
Be Healthy, Be Happy,
Shara
Comments